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Chat with the CAT: Mindfulness & Meditation for Managing Stress and Supporting Faculty Wellness (Hosted In Person at the CAT) In-Person

Join the CAT and Associate Professor Alexander deVaron (Boyer College of Music and Dance) to learn more about mindfulness, meditation, and ways we can manage stress in our daily lives. TECH 109 will be converted into a quiet space where faculty can experience and practice guided meditation as well as other techniques to promote calm and rejuvenation.

Date:
Tuesday, October 11, 2022
Time:
12:00pm - 1:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
TECH 109
Campus:
Main Campus
Categories:
  In-Person Teaching & Pedagogy Workshop  

Registration is required. There are 24 seats available.